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PLANS AND PRICING
WHICH PACKAGE IS BEST FOR YOU?
The package you choose is completely dependent on how much contact you think you will need
Performance Lifestyle Coaching:
This coaching program offers a structured and accountable path for those serious about transforming their daily habits and physique. Built for individuals committed to lasting change, this program begins with a comprehensive lifestyle assessment and leads into a fully customized meal and macro plan, along with training plan, tailored to your unique goals and needs.
Premier Performance Coaching:
This coaching program is built for clients who want elevated structure, accountability, and strategic coaching built around their unique physique objectives. This premium tier includes more frequent, detailed feedback and enhanced access via WhatsApp, enabling quicker responses to mid-week questions or updates.Perfect for those seeking a closer, more involved coaching relationship, it’s ideal for lifestyle clients who benefit from consistent support, as well as offseason competitive physique athletes looking to fine-tune their strategy.
Also Available:
Contest Prep Coaching:
This coaching package is specifically tailored for athletes who are within 26 weeks of stepping on stage who need expert-level guidance, and an experienced approach to sharpen their physique for competition. Contest Prep Coaching provides detailed, frequent check-ins and in-depth feedback. Prep coaching also provides priority access via WhatsApp for quick responses to mid-week questions or updates.

TRAINING PROGRAM
REVIEW
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MEAL PLAN
CONSULTATION
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SUPPLEMENT
CONSULTATION
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One-Time Consultations
MEET COACH CRAIG
With 18 years of coaching experience, Coach Craig is dedicated to getting results in all areas of your lifestyle, diet, habits, behaviors, and fitness through personalized programming that spans all aspects of your life.
This is not the get-rich-quick scheme of fitness. This is the pressure-makes-diamonds program to change your fitness and lifestyle for good.

Real People, living real life, getting real results






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